Abandoning friendship, I turned to exploiting others. No longer brainwashed by society, I hardly realized how I was being brainwashed by you. How two words can change your outlook and your relationship with yourself. 7 ways to turn negative feelings into positive actions. The letter above is just an example, and yours should be focused on your own experience and goodbye letter to my addiction feelings. Your Values Circle ACT Worksheet The template is structured to capture essential information, including the patient’s medical history, current condition, and the impact of the disability on their daily life. Working through the AA Step 4 Worksheet is foundational to the 12-step recovery process. It helps individuals acknowledge their past wrongdoings and understand how these actions have affected their…