Many have said that taking that first step is one of the most difficult things to do. This cycle of lies and keeping secrets can go on for years, and that in itself can create an atmosphere that actually causes the situation to deteriorate faster. If you’re struggling with alcohol use—whether or not you’re in AA—it is up to you to choose how you describe your situation. Taking the first step as an alcoholic is the most courageous act in recovery. Additionally, the principles learned in Step One contribute to a reduction in the stigma surrounding addiction, creating a more accepting and understanding society. The therapist would help you, and your family members better communicate with each other and strengthen your relationships. Vulnerability is often…